I've been fighting a lot lately. (No, not with my husband.) With my body. With myself.
Last night I got hit with the sort of headache that makes you want to find the nearest set of hedge clippers and snip off everything from the neck up. After waking Dan up to help me find the Advil at four o'clock in the morning, I started thinking. How the heck did I get here?
My headaches are not a rare occurrence. Lately they've been striking every few days, punishment for the stress that has my shoulders and neck riddled with knots. Lying awake last night, I realized just how much I fight with my poor, tired body on a daily basis. The conversation normally goes something like this:
Body: Hey there, looks like you're awake! How about you drink some water now?
Me: Can't. On deadline. Will drink water when I get a break in a few hours.
Body: Wow, it's nine o'clock and you've been up since six! Maybe it's time to get some sleep?
Me: I don't have to listen to you. Television is more important than sleep!
Or the classic:
Body: Hey, you haven't eaten in like, six hours or something. How about a snack?
Me: Can't. Available food isn't healthy enough. Not eating at all is clearly the healthier option.
This has got to be bad, right? It seems like no matter what the healthy choice is, I run in the opposite direction. I've been insanely busy at work over the past couple of weeks, which the neurotic, people-pleasing, workaholic side of myself is totally relishing. Of course, the joy of running myself completely ragged is tempered by my pounding heart, tense shoulders and terribly painful brain.
(Oh, and I got a cold last week that I still haven't completely recovered from. Of course.)
I have yet another insane week coming up, but this time I'm going to try to listen to my body instead of yelling at it for needing things. My goals: Eat. Drink water. Work. Sleep.
Do you ever find yourself putting work ahead of health?







